Deliciously Raw

Deliciously Raw is run by me, Deborah Durrant. I am set to debunk the myth that raw and living food is just about salad…

 

I regularly eat raw and planted based noodles, crepes, pizzas, cheesecakes and chocolate cakes, pates and crackers…and a whole lot more.

 

I first became interested in raw and living foods in 2005 when I went on a life changing course with American life coach, Tony Robbins who challenged me to eat nothing but salad and raw vegetables, fruit, nuts and seeds for 10 days.

 

I felt in vibrant health at the end of the 10 days but I knew that it wasn’t very practical or sustainable to eat that way because I’m a self-confessed foodie – so I started to learn how I could make mouth-watering recipes from raw foods that would be more interesting than a handful of nuts and seeds. Now I know how to prepare food that tastes so great you won’t actually believe it’s raw.

I am a member of the International Association of Raw Food Coaches and Teachers and hold a Masters Degree in Change Agent Skills from University of Surrey. I aim to support people who want to change their way of eating in a way that really suits them and their lifestyle through classes, one to one coaching and recipes.

 

I have put together a range of different classes for people who love food but still would love the benefits of healthy food that nourishes them – and feels a little bit decadent.

 

If you want a break from dairy or to eat less meat or get your kids to eat more fruit and veg, my classes and recipe e-books will give you lots of ideas of how to make indulgently gorgeous raw and healthy food. The classes are not aimed at turning you to a raw food diet overnight, but teaching you how to bring the benefits of raw and living food into your current way of eating.

 

I am also a raw food coach, helping people to make the switch to more raw and living foods in their diet and finding substitutions which really suit their body and their palate.

Follow Deliciously Raw



On this site from Deliciously Raw