Deliciously Raw is run by me, Deborah Durrant. I am set to debunk the myth that raw and living food is just about
I regularly eat raw and planted based noodles, crepes, pizzas, cheesecakes and chocolate cakes, pates and crackers…and a whole lot more.
I first became interested in raw and living foods in 2005 when I went on a life changing course with American life coach, Tony Robbins who challenged me to eat nothing but salad and raw vegetables, fruit, nuts and seeds for 10 days.
I felt in vibrant health at the end of the 10 days but I knew that it wasn’t very practical or sustainable to eat that way because I’m a self-confessed foodie – so I started to learn how I could make mouth-watering recipes from raw foods that would be more interesting than a handful of nuts and seeds. Now I know how to prepare food that tastes so great you won’t actually believe it’s raw.
I am a member of the International Association of Raw Food Coaches and Teachers and hold a Masters Degree in Change Agent Skills from University of Surrey. I aim to support people who want to change their way of eating in a way that really suits them and their lifestyle through classes, one to one coaching and recipes.
I have put together a range of different classes for people who love food but still would love the benefits of healthy food that nourishes them – and feels a little bit decadent.
If you want a break from dairy or to eat less meat or get your kids to eat more fruit and veg, my classes and recipe e-books will give you lots of ideas of how to make indulgently gorgeous raw and healthy food. The classes are not aimed at turning you to a raw food diet overnight, but teaching you how to bring the benefits of raw and living food into your current way of eating.
I am also a raw food coach, helping people to make the switch to more raw and living foods in their diet and finding substitutions which really suit their body and their palate.
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